Welcome to MyOwl

Optimizing Wellness through Literature

Encouraging Mental Health Literacy Through General Literacy.

Young people must be literate to navigate the world. They also need Mental Health Literacy to manage their emotions effectively. MyOwl is the world’s first initiative that pulls these two concepts together teaching youth about mental health through narrative and fictional literature.

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About MyOwl

Find out about the origins of the MyOwl project and our

mission to improve youth mental health through literature.

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Are you a teacher?

Interested in teaching your students about mental health literacy? Learn how to do that?

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Are you a student?

Click here to find information and assignments.